15.0 km | 01:28:49 | 05:54/km日期: 2023-05-29 16:59 - 平均心率: 127 - 卡路里: 1000 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 65%
Pace: 06'47" / 06'15" / 06'06" / 05'55" / 05'58" / 05'53" / 05'50" / 05'53" / 05'46" / 05'35" / 06'26" / 05'33" / 05'38" / 05'44" / 05'26" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'22") | 1000 / 1000 |
| 2 | | 06'14" (+00'49") | 1000 / 2000 |
| 3 | | 06'05" (+00'40") | 1000 / 3000 |
| 4 | | 05'55" (+00'30") | 1000 / 4000 |
| 5 | | 05'58" (+00'33") | 1000 / 5000 |
| 6 | | 05'52" (+00'27") | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 05'53" (+00'28") | 1000 / 8000 |
| 9 | | 05'46" (+00'21") | 1000 / 9000 |
| 10 | | 05'33" (+00'08") | 1000 / 10000 |
| 11 | | 06'26" (+01'01") | 1000 / 11000 |
| 12 | | 05'33" (+00'08") | 1000 / 12000 |
| 13 | | 05'37" (+00'12") | 1000 / 13000 |
| 14 | | 05'43" (+00'18") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 05'25" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
5月累積里程 :
300.56 km 
鱷魚子母 黑39Y拖 累積 :
918.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'15" | 00:13'02" |
| 3 | 06'06" | 00:19'08" |
| 4 | 05'55" | 00:25'03" |
| 5 | 05'58" | 00:31'01" |
| 6 | 05'53" | 00:36'54" |
| 7 | 05'50" | 00:42'44" |
| 8 | 05'53" | 00:48'37" |
| 9 | 05'46" | 00:54'23" |
| 10 | 05'35" | 00:59'58" |
| 11 | 06'26" | 01:06'24" |
| 12 | 05'33" | 01:11'57" |
| 13 | 05'38" | 01:17'35" |
| 14 | 05'44" | 01:23'19" |
| 15 | 05'26" | 01:28'45" |
| 15.0 | 05'12" | 01:28'50" |
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