9.4 km | 00:46:53 | 04:58/km日期: 2016-01-21 05:17 - 天氣: 靜宜 - 卡路里: 475 Cal - 溫度: 16°C - 濕度: 91%
Pace: 05'29" / 05'42" / 05'04" / 04'47" / 04'16" / 04'32" / 04'19" / 04'49" / 05'00" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'08") | 982 / 982 |
2 | | 05'42" (+01'27") | 1010 / 1993 |
3 | | 05'06" (+00'51") | 999 / 2992 |
4 | | 04'38" (+00'23") | 1048 / 4040 |
5 | | 04'24" (+00'09") | 967 / 5008 |
6 | | 04'33" (+00'18") | 994 / 6003 |
7 | | 04'15" | 1011 / 7014 |
8 | | 04'49" (+00'34") | 999 / 8014 |
9 | | 05'09" (+00'54") | 1006 / 9020 |
10 | | 06'49" (+02'34") | 400 / 9420 |
1月累積里程 :
146.92 km 媽牌 赤足 累積 :
2718.4 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'42" | 00:11'11" |
3 | 05'04" | 00:16'15" |
4 | 04'47" | 00:21'02" |
5 | 04'16" | 00:25'18" |
6 | 04'32" | 00:29'50" |
7 | 04'19" | 00:34'09" |
8 | 04'49" | 00:38'58" |
9 | 05'00" | 00:43'58" |
9.4 | 06'56" | 00:46'53" |