11.2 km | 00:56:24 | 05:01/km日期: 2023-05-28 07:31 - 總爬升: 168 m - 卡路里: 850 Cal - 平均步頻: 13 - 溫度: 25°C - 濕度: 84%
Pace: 05'52" / 05'16" / 03'59" / 03'38" / 03'20" / 03'11" / 03'23" / 05'02" / 03'21" / 05'51" / 04'53" / 29'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+02'40") | 995 / 995 |
2 | | 05'19" (+02'11") | 996 / 1991 |
3 | | 03'58" (+00'50") | 1013 / 3005 |
4 | | 03'37" (+00'29") | 1001 / 4007 |
5 | | 03'20" (+00'12") | 997 / 5004 |
6 | | 03'08" | 1013 / 6017 |
7 | | 03'23" (+00'15") | 997 / 7014 |
8 | | 05'02" (+01'54") | 997 / 8012 |
9 | | 03'23" (+00'15") | 1005 / 9017 |
10 | | 05'53" (+02'45") | 1034 / 10052 |
11 | | 04'46" (+01'38") | 1010 / 11062 |
12 | | 24'58" (+21'50") | 271 / 11333 |
5月累積里程 :
45.06 km mizuno WAVE RIDER 18 2E 累積 :
5174.7 kmAndroid - samsung SM-A226B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'16" | 00:11'08" |
3 | 03'59" | 00:15'07" |
4 | 03'38" | 00:18'45" |
5 | 03'20" | 00:22'05" |
6 | 03'11" | 00:25'16" |
7 | 03'23" | 00:28'39" |
8 | 05'02" | 00:33'41" |
9 | 03'21" | 00:37'02" |
10 | 05'51" | 00:42'53" |
11 | 04'53" | 00:47'46" |
11.3 | 22'23" | 00:54'48" |