6.1 km | 00:30:26 | 04:58/km日期: 2016-01-24 14:54 - 卡路里: 331 Cal - 溫度: 5°C - 濕度: 57%
Pace: 04'37" / 04'35" / 04'38" / 04'31" / 04'14" / 04'41" / 26'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 400 / 400 |
2 | | 04'55" (+00'18") | 400 / 800 |
3 | | 04'52" (+00'15") | 400 / 1200 |
4 | | 04'55" (+00'18") | 400 / 1600 |
5 | | 04'57" (+00'20") | 400 / 2000 |
6 | | 05'05" (+00'28") | 400 / 2400 |
7 | | 05'00" (+00'23") | 400 / 2800 |
8 | | 05'05" (+00'28") | 400 / 3199 |
9 | | 04'57" (+00'20") | 400 / 3599 |
10 | | 04'57" (+00'20") | 400 / 3999 |
11 | | 05'00" (+00'23") | 400 / 4399 |
12 | | 05'02" (+00'25") | 400 / 4800 |
13 | | 05'02" (+00'25") | 400 / 5200 |
14 | | 05'02" (+00'25") | 400 / 5600 |
15 | | 04'57" (+00'20") | 400 / 6000 |
16 | | 05'22" (+00'45") | 120 / 6120 |
1月累積里程 :
81.07 km ADIDAS M22722 累積 :
1427.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'35" | 00:09'12" |
3 | 04'38" | 00:13'50" |
4 | 04'31" | 00:18'21" |
5 | 04'14" | 00:22'35" |
6 | 04'41" | 00:27'16" |
6.1 | 26'13" | 00:30'26" |