21.0 km | 01:55:31 | 05:29/km日期: 2023-05-28 06:00 - 總爬升: 910 m - 平均心率: 152 - 卡路里: 1135 Cal - 總步數: 21144 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'09" / 05'22" / 05'19" / 05'12" / 05'21" / 05'13" / 05'23" / 05'30" / 06'14" / 06'00" / 05'48" / 05'41" / 05'48" / 05'43" / 05'56" / 05'08" / 05'10" / 05'03" / 05'00" / 05'04" / 05'01" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'23") | 5001 / 5001 | 189 / 96 |
| 2 | | 05'40" (+00'35") | 5001 / 10002 | 181 / 97 |
| 3 | | 05'47" (+00'42") | 5002 / 15005 | 176 / 97 |
| 4 | | 05'05" | 5001 / 20007 | 186 / 105 |
| 5 | | 05'11" (+00'06") | 1024 / 21031 | 181 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
918.69 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'22" | 00:11'31" |
| 3 | 05'19" | 00:16'50" |
| 4 | 05'12" | 00:22'02" |
| 5 | 05'21" | 00:27'23" |
| 6 | 05'13" | 00:32'36" |
| 7 | 05'23" | 00:37'59" |
| 8 | 05'30" | 00:43'29" |
| 9 | 06'14" | 00:49'43" |
| 10 | 06'00" | 00:55'43" |
| 11 | 05'48" | 01:01'31" |
| 12 | 05'41" | 01:07'12" |
| 13 | 05'48" | 01:13'00" |
| 14 | 05'43" | 01:18'43" |
| 15 | 05'56" | 01:24'39" |
| 16 | 05'08" | 01:29'47" |
| 17 | 05'10" | 01:34'57" |
| 18 | 05'03" | 01:40'00" |
| 19 | 05'00" | 01:45'00" |
| 20 | 05'04" | 01:50'04" |
| 21 | 05'01" | 01:55'05" |
| 21.0 | 13'42" | 01:55'31" |
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