11.1 km | 01:14:17 | 06:41/km日期: 2023-05-25 18:48 - 平均心率: 137 - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73%
Pace: 06'45" / 06'37" / 06'49" / 06'27" / 06'46" / 06'36" / 06'47" / 06'42" / 06'48" / 06'40" / 06'39" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'17") | 1000 / 1000 |
| 2 | | 06'36" (+00'09") | 1000 / 2000 |
| 3 | | 06'48" (+00'21") | 1000 / 3000 |
| 4 | | 06'27" | 1000 / 4000 |
| 5 | | 06'46" (+00'19") | 1000 / 5000 |
| 6 | | 06'35" (+00'08") | 1000 / 6000 |
| 7 | | 06'46" (+00'19") | 1000 / 7000 |
| 8 | | 06'41" (+00'14") | 1000 / 8000 |
| 9 | | 06'47" (+00'20") | 1000 / 9000 |
| 10 | | 06'40" (+00'13") | 1000 / 10000 |
| 11 | | 06'38" (+00'11") | 1000 / 11000 |
| 12 | | 06'31" (+00'04") | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
227.30 km 
母子鱷魚 20210921ㄚ拖小綠 累積 :
3174.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'37" | 00:13'22" |
| 3 | 06'49" | 00:20'11" |
| 4 | 06'27" | 00:26'38" |
| 5 | 06'46" | 00:33'24" |
| 6 | 06'36" | 00:40'00" |
| 7 | 06'47" | 00:46'47" |
| 8 | 06'42" | 00:53'29" |
| 9 | 06'48" | 01:00'17" |
| 10 | 06'40" | 01:06'57" |
| 11 | 06'39" | 01:13'36" |
| 11.1 | 06'20" | 01:14'17" |
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