25.3 km | 03:24:56 | 08:05/km日期: 2016-01-24 05:21 - 總爬升: 732 m - 天氣: 下雪 - 卡路里: 1368 Cal
Pace: 09'09" / 07'21" / 07'53" / 07'00" / 09'58" / 08'02" / 08'49" / 07'08" / 09'37" / 08'37" / 08'32" / 09'08" / 17'22" / 07'31" / 07'30" / 06'06" / 05'44" / 08'57" / 05'56" / 06'27" / 06'02" / 10'25" / 06'16" / 06'29" / 06'28" / 07'16" /
1月累積里程 : 542.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 07'21" | 00:16'30" |
| 3 | 07'53" | 00:24'23" |
| 4 | 07'00" | 00:31'23" |
| 5 | 09'58" | 00:41'21" |
| 6 | 08'02" | 00:49'23" |
| 7 | 08'49" | 00:58'12" |
| 8 | 07'08" | 01:05'20" |
| 9 | 09'37" | 01:14'57" |
| 10 | 08'37" | 01:23'34" |
| 11 | 08'32" | 01:32'06" |
| 12 | 09'08" | 01:41'14" |
| 13 | 17'22" | 01:58'36" |
| 14 | 07'31" | 02:06'07" |
| 15 | 07'30" | 02:13'37" |
| 16 | 06'06" | 02:19'43" |
| 17 | 05'44" | 02:25'27" |
| 18 | 08'57" | 02:34'24" |
| 19 | 05'56" | 02:40'20" |
| 20 | 06'27" | 02:46'47" |
| 21 | 06'02" | 02:52'49" |
| 22 | 10'25" | 03:03'14" |
| 23 | 06'16" | 03:09'30" |
| 24 | 06'29" | 03:15'59" |
| 25 | 06'28" | 03:22'27" |
| 25.3 | 07'16" | 03:24'56" |
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