11.5 km | 01:18:24 | 06:47/km日期: 2016-01-20 16:19 - 地點: 運動公園 - 卡路里: 600 Cal - 總步數: 12250 - 平均步頻: 156 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 86%
Pace: 07'01" / 06'28" / 06'31" / 06'20" / 06'24" / 06'26" / 06'26" / 06'34" / 06'23" / 06'12" / 12'07" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'48") | 1004 / 1004 | 169 / 84 |
| 2 | | 06'27" (+00'17") | 1001 / 2006 | 177 / 87 |
| 3 | | 06'30" (+00'20") | 1001 / 3007 | 175 / 87 |
| 4 | | 06'18" (+00'08") | 1002 / 4010 | 176 / 89 |
| 5 | | 06'22" (+00'12") | 1004 / 5014 | 175 / 89 |
| 6 | | 06'24" (+00'14") | 1004 / 6019 | 175 / 89 |
| 7 | | 06'24" (+00'14") | 1003 / 7023 | 173 / 90 |
| 8 | | 06'33" (+00'23") | 1000 / 8023 | 172 / 88 |
| 9 | | 06'24" (+00'14") | 1006 / 9030 | 172 / 90 |
| 10 | | 06'10" | 1001 / 10031 | 174 / 93 |
| 11 | | 12'03" (+05'53") | 1004 / 11035 | 70 / 118 |
| 12 | | 02'45" | 544 / 11580 | 80 / 453 |
1月累積里程 : 357.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'28" | 00:13'29" |
| 3 | 06'31" | 00:20'00" |
| 4 | 06'20" | 00:26'20" |
| 5 | 06'24" | 00:32'44" |
| 6 | 06'26" | 00:39'10" |
| 7 | 06'26" | 00:45'36" |
| 8 | 06'34" | 00:52'10" |
| 9 | 06'23" | 00:58'33" |
| 10 | 06'12" | 01:04'45" |
| 11 | 12'07" | 01:16'52" |
| 11.5 | 02'49" | 01:18'24" |
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