6.2 km | 00:43:51 | 07:02/km日期: 2023-05-23 12:02 - 平均心率: 160 - 卡路里: 332 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 72%
Pace: 05'21" / 05'21" / 10'30" / 05'24" / 10'41" / 05'23" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'57") | 406 / 406 |
| 2 | | 05'00" (+00'17") | 412 / 818 |
| 3 | | 05'28" (+00'45") | 406 / 1224 |
| 4 | | 05'26" (+00'43") | 401 / 1625 |
| 5 | | 05'11" (+00'28") | 407 / 2032 |
| 6 | | 01:50'08" (+45'25") | 49 / 2081 |
| 7 | | 05'25" (+00'42") | 404 / 2486 |
| 8 | | 05'15" (+00'32") | 415 / 2901 |
| 9 | | 05'13" (+00'30") | 409 / 3311 |
| 10 | | 05'26" (+00'43") | 405 / 3716 |
| 11 | | 05'15" (+00'32") | 410 / 4127 |
| 12 | | 01:49'30" (+44'47") | 51 / 4178 |
| 13 | | 05'30" (+00'47") | 405 / 4584 |
| 14 | | 05'23" (+00'40") | 407 / 4992 |
| 15 | | 05'23" (+00'40") | 405 / 5398 |
| 16 | | 05'23" (+00'40") | 402 / 5800 |
| 17 | | 04'43" | 402 / 6202 |
| 18 | | 11'26" (+06'43") | 29 / 6232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
81.88 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 10'30" | 00:21'12" |
| 4 | 05'24" | 00:26'36" |
| 5 | 10'41" | 00:37'17" |
| 6 | 05'23" | 00:42'40" |
| 6.2 | 05'05" | 00:43'51" |
留言 
展開計圈分析
