10.0 km | 00:53:44 | 05:21/km日期: 2023-05-26 07:39 - 卡路里: 450 Cal - 總步數: 10926 - 平均步頻: 203 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'34" / 05'34" / 05'27" / 05'16" / 05'11" / 05'17" / 05'13" / 05'13" / 05'03" / 04'47" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'47") | 1000 / 1000 | 193 / 78 |
2 | | 05'33" (+00'47") | 1001 / 2001 | 201 / 89 |
3 | | 05'27" (+00'41") | 1002 / 3004 | 201 / 91 |
4 | | 05'16" (+00'30") | 1002 / 4006 | 204 / 92 |
5 | | 05'11" (+00'25") | 1000 / 5006 | 205 / 93 |
6 | | 05'17" (+00'31") | 1000 / 6006 | 206 / 91 |
7 | | 05'12" (+00'26") | 1000 / 7007 | 206 / 92 |
8 | | 05'11" (+00'25") | 1000 / 8008 | 204 / 94 |
9 | | 05'04" (+00'18") | 1003 / 9011 | 206 / 95 |
10 | | 04'46" | 1001 / 10013 | 208 / 100 |
11 | | 08'28" (+03'42") | 5 / 10019 | 160 / 73 |
5月累積里程 :
301.04 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'34" | 00:12'08" |
3 | 05'27" | 00:17'35" |
4 | 05'16" | 00:22'51" |
5 | 05'11" | 00:28'02" |
6 | 05'17" | 00:33'19" |
7 | 05'13" | 00:38'32" |
8 | 05'13" | 00:43'45" |
9 | 05'03" | 00:48'48" |
10 | 04'47" | 00:53'35" |
10.0 | 07'27" | 00:53'44" |