21.0 km | 01:58:02 | 05:37/km日期: 2016-01-24 07:30 - 總爬升: 149 m - 地點: 雲林虎尾~霹靂群英路跑 - 天氣: 寒風刺骨 - 卡路里: 1213 Cal - 溫度: 5°C - 濕度: 76%
Pace: 05'06" / 05'06" / 05'08" / 05'29" / 05'11" / 05'37" / 05'19" / 05'58" / 05'38" / 05'26" / 05'39" / 06'09" / 05'39" / 05'28" / 06'07" / 05'55" / 05'51" / 05'46" / 05'42" / 05'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 995 / 995 |
| 2 | | 05'05" (+00'03") | 1002 / 1997 |
| 3 | | 05'12" (+00'10") | 1002 / 3000 |
| 4 | | 05'25" (+00'23") | 1011 / 4012 |
| 5 | | 05'16" (+00'14") | 1005 / 5017 |
| 6 | | 05'30" (+00'28") | 999 / 6017 |
| 7 | | 05'24" (+00'22") | 1002 / 7019 |
| 8 | | 05'55" (+00'53") | 1004 / 8024 |
| 9 | | 05'38" (+00'36") | 997 / 9022 |
| 10 | | 05'23" (+00'21") | 1006 / 10028 |
| 11 | | 05'42" (+00'40") | 1009 / 11038 |
| 12 | | 06'12" (+01'10") | 1009 / 12047 |
| 13 | | 05'32" (+00'30") | 990 / 13038 |
| 14 | | 05'31" (+00'29") | 1008 / 14046 |
| 15 | | 06'03" (+01'01") | 1010 / 15057 |
| 16 | | 05'58" (+00'56") | 992 / 16050 |
| 17 | | 05'55" (+00'53") | 1014 / 17065 |
| 18 | | 05'42" (+00'40") | 995 / 18061 |
| 19 | | 05'38" (+00'36") | 1010 / 19071 |
| 20 | | 05'42" (+00'40") | 998 / 20070 |
| 21 | | 06'46" (+01'44") | 849 / 20919 |
1月累積里程 :
164.25 km 
美津濃廠牌 型號 累積 :
1690.2 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'06" | 00:10'12" |
| 3 | 05'08" | 00:15'20" |
| 4 | 05'29" | 00:20'49" |
| 5 | 05'11" | 00:26'00" |
| 6 | 05'37" | 00:31'37" |
| 7 | 05'19" | 00:36'56" |
| 8 | 05'58" | 00:42'54" |
| 9 | 05'38" | 00:48'32" |
| 10 | 05'26" | 00:53'58" |
| 11 | 05'39" | 00:59'37" |
| 12 | 06'09" | 01:05'46" |
| 13 | 05'39" | 01:11'25" |
| 14 | 05'28" | 01:16'53" |
| 15 | 06'07" | 01:23'00" |
| 16 | 05'55" | 01:28'55" |
| 17 | 05'51" | 01:34'46" |
| 18 | 05'46" | 01:40'32" |
| 19 | 05'42" | 01:46'14" |
| 20 | 05'39" | 01:51'53" |
| 20.9 | 06'41" | 01:58'02" |
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