10.2 km | 01:02:55 | 06:09/km日期: 2023-05-24 16:37 - 地點: 岡山學校 - 天氣: 陰天 - 卡路里: 698 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77%
Pace: 06'14" / 06'16" / 05'57" / 06'03" / 06'12" / 06'07" / 06'17" / 05'56" / 06'10" / 06'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'19") | 1000 / 1000 |
| 2 | | 06'15" (+00'19") | 1000 / 2000 |
| 3 | | 05'57" (+00'01") | 1000 / 3000 |
| 4 | | 06'02" (+00'06") | 1000 / 4000 |
| 5 | | 06'12" (+00'16") | 1000 / 5000 |
| 6 | | 06'07" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'09" (+00'13") | 1000 / 9000 |
| 10 | | 06'18" (+00'22") | 1000 / 10000 |
| 11 | | 06'14" (+00'18") | 223 / 10223 |
5月累積里程 :
275.47 km 
Mizuno PYV1221 累積 :
1673.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 05'57" | 00:18'27" |
| 4 | 06'03" | 00:24'30" |
| 5 | 06'12" | 00:30'42" |
| 6 | 06'07" | 00:36'49" |
| 7 | 06'17" | 00:43'06" |
| 8 | 05'56" | 00:49'02" |
| 9 | 06'10" | 00:55'12" |
| 10 | 06'18" | 01:01'30" |
| 10.2 | 06'15" | 01:02'54" |
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