8.3 km | 00:47:20 | 05:43/km日期: 2023-05-23 19:55 - 平均心率: 154 - 卡路里: 467 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 71%
Pace: 05'44" / 06'02" / 08'26" / 04'08" / 04'25" / 04'20" / 06'21" / 06'14" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+02'21") | 1000 / 1000 |
| 2 | | 06'01" (+02'38") | 1000 / 2000 |
| 3 | | 17'51" (+14'28") | 316 / 2316 |
| 4 | | 03'39" (+00'16") | 273 / 2589 |
| 5 | | 05'18" (+01'55") | 188 / 2778 |
| 6 | | 03'30" (+00'07") | 285 / 3063 |
| 7 | | 05'17" (+01'54") | 189 / 3252 |
| 8 | | 03'23" | 294 / 3547 |
| 9 | | 05'19" (+01'56") | 188 / 3735 |
| 10 | | 03'30" (+00'07") | 285 / 4020 |
| 11 | | 06'01" (+02'38") | 165 / 4186 |
| 12 | | 03'33" (+00'10") | 281 / 4467 |
| 13 | | 05'17" (+01'54") | 189 / 4657 |
| 14 | | 03'36" (+00'13") | 276 / 4933 |
| 15 | | 05'24" (+02'01") | 185 / 5119 |
| 16 | | 03'28" (+00'05") | 288 / 5407 |
| 17 | | 05'25" (+02'02") | 184 / 5591 |
| 18 | | 03'29" (+00'06") | 286 / 5877 |
| 19 | | 05'26" (+02'03") | 183 / 6061 |
| 20 | | 06'28" (+03'05") | 1000 / 7061 |
| 21 | | 06'08" (+02'45") | 1000 / 8061 |
| 22 | | 05'59" (+02'36") | 217 / 8279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
225.00 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'02" | 00:11'46" |
| 3 | 08'26" | 00:20'12" |
| 4 | 04'08" | 00:24'20" |
| 5 | 04'25" | 00:28'45" |
| 6 | 04'20" | 00:33'05" |
| 7 | 06'21" | 00:39'26" |
| 8 | 06'14" | 00:45'40" |
| 8.3 | 06'01" | 00:47'21" |
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