6.5 km | 00:44:01 | 06:43/km日期: 2023-05-23 20:04 - 卡路里: 403 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 72%
Pace: 06'43" / 09'27" / 06'51" / 06'52" / 06'49" / 07'15" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'13") | 1979 / 1979 |
| 2 | | 04'23" (+00'06") | 400 / 2379 |
| 3 | | 26'52" (+22'35") | 55 / 2435 |
| 4 | | 04'17" | 400 / 2835 |
| 5 | | 27'54" (+23'37") | 53 / 2889 |
| 6 | | 04'19" (+00'02") | 400 / 3289 |
| 7 | | 25'30" (+21'13") | 58 / 3347 |
| 8 | | 04'20" (+00'03") | 400 / 3747 |
| 9 | | 25'50" (+21'33") | 58 / 3805 |
| 10 | | 04'23" (+00'06") | 400 / 4205 |
| 11 | | 21'48" (+17'31") | 68 / 4274 |
| 12 | | 04'26" (+00'09") | 400 / 4674 |
| 13 | | 21'43" (+17'26") | 69 / 4743 |
| 14 | | 04'26" (+00'09") | 400 / 5143 |
| 15 | | 20'16" (+15'59") | 74 / 5217 |
| 16 | | 04'29" (+00'12") | 400 / 5617 |
| 17 | | 21'08" (+16'51") | 70 / 5688 |
| 18 | | 04'27" (+00'10") | 400 / 6088 |
| 19 | | 25'44" (+21'27") | 58 / 6146 |
| 20 | | 04'18" (+00'01") | 400 / 6546 |
| 21 | | 33'24" (+29'07") | 2 / 6549 |
5月累積里程 : 89.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 09'27" | 00:16'10" |
| 3 | 06'51" | 00:23'01" |
| 4 | 06'52" | 00:29'53" |
| 5 | 06'49" | 00:36'42" |
| 6 | 07'15" | 00:43'57" |
| 6.5 | 07'20" | 00:47'59" |
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