12.1 km | 01:10:50 | 05:50/km日期: 2023-05-23 16:48 - 平均心率: 143 - 卡路里: 605 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 73%
Pace: 06'12" / 05'56" / 05'56" / 06'16" / 05'45" / 05'53" / 05'48" / 05'44" / 05'42" / 05'51" / 05'32" / 05'39" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'39") | 1000 / 1000 |
| 2 | | 05'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 06'15" (+00'43") | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 05'41" (+00'09") | 1000 / 9000 |
| 10 | | 05'51" (+00'19") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'38" (+00'06") | 1000 / 12000 |
| 13 | | 05'04" | 118 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
201.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 06'16" | 00:24'20" |
| 5 | 05'45" | 00:30'05" |
| 6 | 05'53" | 00:35'58" |
| 7 | 05'48" | 00:41'46" |
| 8 | 05'44" | 00:47'30" |
| 9 | 05'42" | 00:53'12" |
| 10 | 05'51" | 00:59'03" |
| 11 | 05'32" | 01:04'35" |
| 12 | 05'39" | 01:10'14" |
| 12.1 | 05'04" | 01:10'50" |
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