7.1 km | 00:43:46 | 06:11/km日期: 2023-05-22 18:07 - 卡路里: 480 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 78%
Pace: 06'05" / 05'34" / 06'14" / 06'24" / 06'21" / 06'15" / 06'03" / 45'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 06'14" (+00'41") | 1000 / 3000 |
| 4 | | 06'23" (+00'50") | 1000 / 4000 |
| 5 | | 06'21" (+00'48") | 1000 / 5000 |
| 6 | | 06'14" (+00'41") | 1000 / 6000 |
| 7 | | 06'03" (+00'30") | 1000 / 7000 |
| 8 | | 10'44" (+05'11") | 77 / 7077 |
5月累積里程 : 245.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'34" | 00:11'39" |
| 3 | 06'14" | 00:17'53" |
| 4 | 06'24" | 00:24'17" |
| 5 | 06'21" | 00:30'38" |
| 6 | 06'15" | 00:36'53" |
| 7 | 06'03" | 00:42'56" |
| 7.1 | 44'48" | 00:46'25" |
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