19.0 km | 02:02:03 | 06:24/km日期: 2023-05-24 16:14 - 平均心率: 146 - 卡路里: 1216 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75%
Pace: 06'57" / 06'57" / 07'18" / 07'08" / 07'08" / 07'07" / 07'04" / 07'21" / 07'17" / 10'03" / 06'36" / 06'01" / 05'23" / 05'00" / 04'46" / 04'43" / 04'46" / 06'58" / 07'10" / 42'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'04") | 1000 / 1000 |
| 2 | | 06'57" (+02'14") | 1000 / 2000 |
| 3 | | 07'17" (+02'34") | 1000 / 3000 |
| 4 | | 07'08" (+02'25") | 1000 / 4000 |
| 5 | | 07'07" (+02'24") | 1000 / 5000 |
| 6 | | 07'07" (+02'24") | 1000 / 6000 |
| 7 | | 07'04" (+02'21") | 1000 / 7000 |
| 8 | | 07'20" (+02'37") | 1000 / 8000 |
| 9 | | 07'16" (+02'33") | 1000 / 9000 |
| 10 | | 06'06" (+01'23") | 1000 / 10000 |
| 11 | | 06'36" (+01'53") | 1000 / 11000 |
| 12 | | 06'00" (+01'17") | 1000 / 12000 |
| 13 | | 05'22" (+00'39") | 1000 / 13000 |
| 14 | | 05'00" (+00'17") | 1000 / 14000 |
| 15 | | 04'45" (+00'02") | 1000 / 15000 |
| 16 | | 04'43" | 1000 / 16000 |
| 17 | | 04'45" (+00'02") | 1000 / 17000 |
| 18 | | 06'58" (+02'15") | 1000 / 18000 |
| 19 | | 07'09" (+02'26") | 1000 / 19000 |
| 20 | | 14'33" (+09'50") | 31 / 19031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
230.74 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'57" | 00:13'54" |
| 3 | 07'18" | 00:21'12" |
| 4 | 07'08" | 00:28'20" |
| 5 | 07'08" | 00:35'28" |
| 6 | 07'07" | 00:42'35" |
| 7 | 07'04" | 00:49'39" |
| 8 | 07'21" | 00:57'00" |
| 9 | 07'17" | 01:04'17" |
| 10 | 10'03" | 01:14'20" |
| 11 | 06'36" | 01:20'56" |
| 12 | 06'01" | 01:26'57" |
| 13 | 05'23" | 01:32'20" |
| 14 | 05'00" | 01:37'20" |
| 15 | 04'46" | 01:42'06" |
| 16 | 04'43" | 01:46'49" |
| 17 | 04'46" | 01:51'35" |
| 18 | 06'58" | 01:58'33" |
| 19 | 07'10" | 02:05'43" |
| 19.0 | 41'57" | 02:07'02" |
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