10.8 km | 01:15:22 | 06:57/km日期: 2023-05-24 05:54 - 平均心率: 134 - 卡路里: 706 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76%
Pace: 06'45" / 06'09" / 05'54" / 12'19" / 05'46" / 05'49" / 05'44" / 07'24" / 05'51" / 13'45" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'01") | 1000 / 1000 |
| 2 | | 06'08" (+00'24") | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'57" (+00'13") | 1000 / 4000 |
| 5 | | 05'46" (+00'02") | 1000 / 5000 |
| 6 | | 05'48" (+00'04") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 07'23" (+01'39") | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 13'44" (+08'00") | 1000 / 10000 |
| 11 | | 07'29" (+01'45") | 842 / 10842 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 243.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'09" | 00:12'54" |
| 3 | 05'54" | 00:18'48" |
| 4 | 12'19" | 00:31'07" |
| 5 | 05'46" | 00:36'53" |
| 6 | 05'49" | 00:42'42" |
| 7 | 05'44" | 00:48'26" |
| 8 | 07'24" | 00:55'50" |
| 9 | 05'51" | 01:01'41" |
| 10 | 13'45" | 01:15'26" |
| 10.8 | 07'30" | 01:21'45" |
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