10.1 km | 01:13:00 | 07:12/km日期: 2023-05-20 17:20 - 平均心率: 145 - 卡路里: 676 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86%
Pace: 06'31" / 06'51" / 07'01" / 07'15" / 07'24" / 07'24" / 07'13" / 07'10" / 07'04" / 07'08" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'46") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 07'00" (+00'09") | 1000 / 3000 |
| 4 | | 07'14" (+00'23") | 1000 / 4000 |
| 5 | | 07'24" (+00'33") | 1000 / 5000 |
| 6 | | 07'24" (+00'33") | 1000 / 6000 |
| 7 | | 07'12" (+00'21") | 1000 / 7000 |
| 8 | | 07'10" (+00'19") | 1000 / 8000 |
| 9 | | 07'04" (+00'13") | 1000 / 9000 |
| 10 | | 07'07" (+00'16") | 1000 / 10000 |
| 11 | | 07'15" (+00'24") | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
127.80 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'51" | 00:13'22" |
| 3 | 07'01" | 00:20'23" |
| 4 | 07'15" | 00:27'38" |
| 5 | 07'24" | 00:35'02" |
| 6 | 07'24" | 00:42'26" |
| 7 | 07'13" | 00:49'39" |
| 8 | 07'10" | 00:56'49" |
| 9 | 07'04" | 01:03'53" |
| 10 | 07'08" | 01:11'01" |
| 10.1 | 07'11" | 01:11'54" |
展開計圈分析
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