21.3 km | 02:19:36 | 06:32/km日期: 2014-09-07 07:26 - 地點: 豐富+崇倫公園 - 天氣: 熱 - 平均心率: 142 - 卡路里: 1440 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'42" / 06'30" / 06'18" / 06'01" / 05'47" / 06'44" / 06'34" / 06'06" / 06'07" / 06'56" / 06'15" / 06'16" / 06'06" / 05'41" / 08'14" / 06'06" / 05'59" / 06'25" / 07'55" / 07'31" / 06'38" / 08'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
70.63 km 
Adidas Adizero Adios 2 累積 :
3142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'18" | 00:19'30" |
| 4 | 06'01" | 00:25'31" |
| 5 | 05'47" | 00:31'18" |
| 6 | 06'44" | 00:38'02" |
| 7 | 06'34" | 00:44'36" |
| 8 | 06'06" | 00:50'42" |
| 9 | 06'07" | 00:56'49" |
| 10 | 06'56" | 01:03'45" |
| 11 | 06'15" | 01:10'00" |
| 12 | 06'16" | 01:16'16" |
| 13 | 06'06" | 01:22'22" |
| 14 | 05'41" | 01:28'03" |
| 15 | 08'14" | 01:36'17" |
| 16 | 06'06" | 01:42'23" |
| 17 | 05'59" | 01:48'22" |
| 18 | 06'25" | 01:54'47" |
| 19 | 07'55" | 02:02'42" |
| 20 | 07'31" | 02:10'13" |
| 21 | 06'38" | 02:16'51" |
| 21.3 | 08'20" | 02:19'36" |
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