13.0 km | 01:19:03 | 06:03/km日期: 2023-05-23 19:31 - 平均心率: 147 - 卡路里: 823 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 71%
Pace: 05'55" / 05'50" / 05'47" / 10'37" / 05'47" / 04'21" / 06'19" / 04'16" / 05'23" / 05'08" / 07'29" / 05'56" / 06'01" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'43") | 1000 / 1000 |
| 2 | | 05'49" (+01'37") | 1000 / 2000 |
| 3 | | 05'47" (+01'35") | 1000 / 3000 |
| 4 | | 15'08" (+10'56") | 585 / 3585 |
| 5 | | 04'14" (+00'02") | 1000 / 4585 |
| 6 | | 11'12" (+07'00") | 222 / 4808 |
| 7 | | 04'17" (+00'05") | 1000 / 5808 |
| 8 | | 04'19" (+00'07") | 1000 / 6808 |
| 9 | | 24'55" (+20'43") | 100 / 6908 |
| 10 | | 04'12" | 1000 / 7908 |
| 11 | | 04'15" (+00'03") | 1000 / 8908 |
| 12 | | 21'07" (+16'55") | 118 / 9026 |
| 13 | | 04'16" (+00'04") | 1000 / 10026 |
| 14 | | 07'31" (+03'19") | 1000 / 11026 |
| 15 | | 05'56" (+01'44") | 1000 / 12026 |
| 16 | | 05'59" (+01'47") | 1000 / 13026 |
| 17 | | 08'37" (+04'25") | 11 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
333.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'47" | 00:17'32" |
| 4 | 10'37" | 00:28'09" |
| 5 | 05'47" | 00:33'56" |
| 6 | 04'21" | 00:38'17" |
| 7 | 06'19" | 00:44'36" |
| 8 | 04'16" | 00:48'52" |
| 9 | 05'23" | 00:54'15" |
| 10 | 05'08" | 00:59'23" |
| 11 | 07'29" | 01:06'52" |
| 12 | 05'56" | 01:12'48" |
| 13 | 06'01" | 01:18'49" |
| 13.0 | 06'08" | 01:19'03" |
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