10.1 km | 01:01:47 | 06:05/km日期: 2023-05-22 06:17 - 平均心率: 126 - 卡路里: 458 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 87%
Pace: 06'21" / 06'21" / 05'54" / 06'06" / 05'51" / 06'07" / 05'59" / 06'08" / 06'09" / 05'59" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'31") | 1000 / 1000 |
| 2 | | 06'20" (+00'30") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'07" (+00'17") | 1000 / 6000 |
| 7 | | 05'58" (+00'08") | 1000 / 7000 |
| 8 | | 06'07" (+00'17") | 1000 / 8000 |
| 9 | | 06'09" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'08") | 1000 / 10000 |
| 11 | | 06'01" (+00'11") | 144 / 10144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 98.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'21" | 00:12'42" |
| 3 | 05'54" | 00:18'36" |
| 4 | 06'06" | 00:24'42" |
| 5 | 05'51" | 00:30'33" |
| 6 | 06'07" | 00:36'40" |
| 7 | 05'59" | 00:42'39" |
| 8 | 06'08" | 00:48'47" |
| 9 | 06'09" | 00:54'56" |
| 10 | 05'59" | 01:00'55" |
| 10.1 | 05'59" | 01:01'47" |
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