17.0 km | 01:45:40 | 06:12/km日期: 2023-05-21 06:37 - 平均心率: 156 - 卡路里: 1091 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 89%
Pace: 06'09" / 05'51" / 05'57" / 06'06" / 06'02" / 06'07" / 06'07" / 06'10" / 06'14" / 06'07" / 06'13" / 06'51" / 06'16" / 06'27" / 06'26" / 06'16" / 06'19" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'15") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'56" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'16") | 1000 / 6000 |
| 7 | | 06'06" (+00'15") | 1000 / 7000 |
| 8 | | 06'10" (+00'19") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 06'06" (+00'15") | 1000 / 10000 |
| 11 | | 06'13" (+00'22") | 1000 / 11000 |
| 12 | | 06'51" (+01'00") | 1000 / 12000 |
| 13 | | 06'15" (+00'24") | 1000 / 13000 |
| 14 | | 06'27" (+00'36") | 1000 / 14000 |
| 15 | | 06'25" (+00'34") | 1000 / 15000 |
| 16 | | 06'15" (+00'24") | 1000 / 16000 |
| 17 | | 06'19" (+00'28") | 1000 / 17000 |
| 18 | | 06'24" (+00'33") | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 108.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'57" | 00:17'57" |
| 4 | 06'06" | 00:24'03" |
| 5 | 06'02" | 00:30'05" |
| 6 | 06'07" | 00:36'12" |
| 7 | 06'07" | 00:42'19" |
| 8 | 06'10" | 00:48'29" |
| 9 | 06'14" | 00:54'43" |
| 10 | 06'07" | 01:00'50" |
| 11 | 06'13" | 01:07'03" |
| 12 | 06'51" | 01:13'54" |
| 13 | 06'16" | 01:20'10" |
| 14 | 06'27" | 01:26'37" |
| 15 | 06'26" | 01:33'03" |
| 16 | 06'16" | 01:39'19" |
| 17 | 06'19" | 01:45'38" |
| 17.0 | 06'03" | 01:45'42" |
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