9.6 km | 00:41:12 | 04:17/km日期: 2023-05-23 19:56 - 平均心率: 158 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 71%
Pace: 04'16" / 04'13" / 04'26" / 04'25" / 04'14" / 04'11" / 04'21" / 04'18" / 04'04" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'34" | 400 / 400 |
2 | | 05'25" (+01'51") | 400 / 800 |
3 | | 03'38" (+00'04") | 400 / 1200 |
4 | | 04'56" (+01'22") | 400 / 1600 |
5 | | 03'41" (+00'07") | 400 / 2000 |
6 | | 04'51" (+01'17") | 400 / 2400 |
7 | | 03'50" (+00'16") | 400 / 2800 |
8 | | 04'50" (+01'16") | 400 / 3199 |
9 | | 03'44" (+00'10") | 400 / 3599 |
10 | | 04'52" (+01'18") | 400 / 3999 |
11 | | 03'42" (+00'08") | 400 / 4399 |
12 | | 05'01" (+01'27") | 400 / 4800 |
13 | | 03'43" (+00'09") | 400 / 5200 |
14 | | 04'50" (+01'16") | 400 / 5600 |
15 | | 03'42" (+00'08") | 400 / 6000 |
16 | | 04'45" (+01'11") | 400 / 6400 |
17 | | 03'43" (+00'09") | 400 / 6800 |
18 | | 04'40" (+01'06") | 400 / 7200 |
19 | | 03'42" (+00'08") | 400 / 7600 |
20 | | 04'46" (+01'12") | 400 / 8000 |
21 | | 03'40" (+00'06") | 400 / 8400 |
22 | | 04'44" (+01'10") | 400 / 8800 |
23 | | 03'35" (+00'01") | 400 / 9200 |
24 | | 04'48" (+01'14") | 410 / 9610 |
台北市Krauser Young