20.1 km | 02:08:23 | 06:23/km日期: 2023-05-21 06:07 - 地點: 池和宮 - 天氣: 毛毛雨 - 平均心率: 114 - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 92%
Pace: 06'26" / 05'17" / 05'56" / 06'43" / 05'51" / 05'41" / 06'10" / 06'27" / 05'41" / 07'12" / 05'29" / 13'32" / 05'25" / 04'55" / 11'57" / 05'54" / 07'53" / 05'45" / 05'39" / 05'56" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'31") | 1000 / 1000 |
| 2 | | 05'16" (+00'21") | 1000 / 2000 |
| 3 | | 05'56" (+01'01") | 1000 / 3000 |
| 4 | | 06'42" (+01'47") | 1000 / 4000 |
| 5 | | 05'51" (+00'56") | 1000 / 5000 |
| 6 | | 05'40" (+00'45") | 1000 / 6000 |
| 7 | | 06'10" (+01'15") | 1000 / 7000 |
| 8 | | 06'27" (+01'32") | 1000 / 8000 |
| 9 | | 05'40" (+00'45") | 1000 / 9000 |
| 10 | | 07'12" (+02'17") | 1000 / 10000 |
| 11 | | 05'28" (+00'33") | 1000 / 11000 |
| 12 | | 13'31" (+08'36") | 1000 / 12000 |
| 13 | | 05'24" (+00'29") | 1000 / 13000 |
| 14 | | 04'55" | 1000 / 14000 |
| 15 | | 06'05" (+01'10") | 1000 / 15000 |
| 16 | | 05'53" (+00'58") | 1000 / 16000 |
| 17 | | 07'53" (+02'58") | 1000 / 17000 |
| 18 | | 05'44" (+00'49") | 1000 / 18000 |
| 19 | | 05'39" (+00'44") | 1000 / 19000 |
| 20 | | 05'56" (+01'01") | 1000 / 20000 |
| 21 | | 05'43" (+00'48") | 75 / 20075 |
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新竹 曾良榮
新竹 曾良榮
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