26.0 km | 02:45:42 | 06:21/km日期: 2023-05-21 06:47 - 總爬升: 747 m - 平均心率: 137 - 卡路里: 1841 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89%
Pace: 07'11" / 06'57" / 06'20" / 06'05" / 05'25" / 06'57" / 08'49" / 06'37" / 06'40" / 06'46" / 06'20" / 06'38" / 49'11" / 08'04" / 05'51" / 05'49" / 05'42" / 06'29" / 06'23" / 05'51" / 05'34" / 05'30" / 05'06" / 05'30" / 11'06" / 05'42" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'04") | 1000 / 1000 |
| 2 | | 06'56" (+01'50") | 1000 / 2000 |
| 3 | | 06'19" (+01'13") | 1000 / 3000 |
| 4 | | 06'04" (+00'58") | 1000 / 4000 |
| 5 | | 05'25" (+00'19") | 1000 / 5000 |
| 6 | | 06'56" (+01'50") | 1000 / 6000 |
| 7 | | 08'48" (+03'42") | 1000 / 7000 |
| 8 | | 06'37" (+01'31") | 1000 / 8000 |
| 9 | | 06'39" (+01'33") | 1000 / 9000 |
| 10 | | 06'46" (+01'40") | 1000 / 10000 |
| 11 | | 06'19" (+01'13") | 1000 / 11000 |
| 12 | | 06'38" (+01'32") | 1000 / 12000 |
| 13 | | 07'22" (+02'16") | 1000 / 13000 |
| 14 | | 07'26" (+02'20") | 1000 / 14000 |
| 15 | | 05'50" (+00'44") | 1000 / 15000 |
| 16 | | 05'49" (+00'43") | 1000 / 16000 |
| 17 | | 05'41" (+00'35") | 1000 / 17000 |
| 18 | | 06'29" (+01'23") | 1000 / 18000 |
| 19 | | 06'23" (+01'17") | 1000 / 19000 |
| 20 | | 05'50" (+00'44") | 1000 / 20000 |
| 21 | | 05'33" (+00'27") | 1000 / 21000 |
| 22 | | 05'30" (+00'24") | 1000 / 22000 |
| 23 | | 05'06" | 1000 / 23000 |
| 24 | | 05'13" (+00'07") | 1000 / 24000 |
| 25 | | 06'42" (+01'36") | 1000 / 25000 |
| 26 | | 05'42" (+00'36") | 1000 / 26000 |
| 27 | | 07'11" (+02'05") | 37 / 26037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 290.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'57" | 00:14'08" |
| 3 | 06'20" | 00:20'28" |
| 4 | 06'05" | 00:26'33" |
| 5 | 05'25" | 00:31'58" |
| 6 | 06'57" | 00:38'55" |
| 7 | 08'49" | 00:47'44" |
| 8 | 06'37" | 00:54'21" |
| 9 | 06'40" | 01:01'01" |
| 10 | 06'46" | 01:07'47" |
| 11 | 06'20" | 01:14'07" |
| 12 | 06'38" | 01:20'45" |
| 13 | 49'11" | 02:09'56" |
| 14 | 08'04" | 02:18'00" |
| 15 | 05'51" | 02:23'51" |
| 16 | 05'49" | 02:29'40" |
| 17 | 05'42" | 02:35'22" |
| 18 | 06'29" | 02:41'51" |
| 19 | 06'23" | 02:48'14" |
| 20 | 05'51" | 02:54'05" |
| 21 | 05'34" | 02:59'39" |
| 22 | 05'30" | 03:05'09" |
| 23 | 05'06" | 03:10'15" |
| 24 | 05'30" | 03:15'45" |
| 25 | 11'06" | 03:26'51" |
| 26 | 05'42" | 03:32'33" |
| 26.0 | 07'35" | 03:32'50" |
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