17.7 km | 01:31:00 | 05:08/km日期: 2023-05-21 06:40 - 平均心率: 150 - 卡路里: 1134 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89%
Pace: 05'41" / 05'31" / 05'10" / 05'06" / 05'06" / 05'03" / 05'02" / 04'56" / 04'58" / 04'56" / 04'58" / 04'58" / 04'58" / 04'59" / 05'03" / 05'09" / 05'37" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'38") | 1769 / 1769 |
| 2 | | 05'01" | 13947 / 15716 |
| 3 | | 05'35" (+00'34") | 1786 / 17502 |
| 4 | | 05'20" (+00'19") | 185 / 17688 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 228.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'10" | 00:16'22" |
| 4 | 05'06" | 00:21'28" |
| 5 | 05'06" | 00:26'34" |
| 6 | 05'03" | 00:31'37" |
| 7 | 05'02" | 00:36'39" |
| 8 | 04'56" | 00:41'35" |
| 9 | 04'58" | 00:46'33" |
| 10 | 04'56" | 00:51'29" |
| 11 | 04'58" | 00:56'27" |
| 12 | 04'58" | 01:01'25" |
| 13 | 04'58" | 01:06'23" |
| 14 | 04'59" | 01:11'22" |
| 15 | 05'03" | 01:16'25" |
| 16 | 05'09" | 01:21'34" |
| 17 | 05'37" | 01:27'11" |
| 17.7 | 05'34" | 01:31'01" |
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