8.0 km | 00:36:25 | 04:32/km日期: 2016-01-18 18:59 - 卡路里: 594 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'19" / 04'55" / 04'50" / 04'22" / 04'21" / 04'06" / 04'11" / 04'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'14") | 1000 / 1000 |
2 | | 04'54" (+00'49") | 1000 / 2000 |
3 | | 04'50" (+00'45") | 1000 / 3000 |
4 | | 04'21" (+00'16") | 1000 / 4000 |
5 | | 04'20" (+00'15") | 1000 / 5000 |
6 | | 04'05" | 1000 / 6000 |
7 | | 04'11" (+00'06") | 1000 / 7000 |
8 | | 04'16" (+00'11") | 1000 / 8000 |
9 | | 07'58" (+03'53") | 10 / 8010 |
1月累積里程 : 160.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'55" | 00:10'14" |
3 | 04'50" | 00:15'04" |
4 | 04'22" | 00:19'26" |
5 | 04'21" | 00:23'47" |
6 | 04'06" | 00:27'53" |
7 | 04'11" | 00:32'04" |
8 | 04'16" | 00:36'20" |
8.0 | 07'59" | 00:36'25" |