10.1 km | 00:54:28 | 05:22/km日期: 2023-05-21 06:29 - 平均心率: 156 - 卡路里: 617 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 86%
Pace: 05'34" / 05'29" / 05'31" / 05'44" / 06'56" / 05'18" / 05'15" / 05'17" / 05'16" / 04'36" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'57") | 1000 / 1000 |
| 2 | | 05'29" (+00'53") | 1000 / 2000 |
| 3 | | 05'30" (+00'54") | 1000 / 3000 |
| 4 | | 05'43" (+01'07") | 1000 / 4000 |
| 5 | | 05'56" (+01'20") | 1000 / 5000 |
| 6 | | 05'18" (+00'42") | 1000 / 6000 |
| 7 | | 05'14" (+00'38") | 1000 / 7000 |
| 8 | | 05'17" (+00'41") | 1000 / 8000 |
| 9 | | 05'16" (+00'40") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'21" | 120 / 10120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
95.02 km 
ASICS TARTHER RP 3 累積 :
971.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'44" | 00:22'18" |
| 5 | 06'56" | 00:29'14" |
| 6 | 05'18" | 00:34'32" |
| 7 | 05'15" | 00:39'47" |
| 8 | 05'17" | 00:45'04" |
| 9 | 05'16" | 00:50'20" |
| 10 | 04'36" | 00:54'56" |
| 10.1 | 04'25" | 00:55'28" |
Yu-hui Huang 說推
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