11.2 km | 00:58:11 | 05:11/km日期: 2023-05-15 20:33 - 總爬升: 107 m - 卡路里: 706 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 56%
Pace: 08'28" / 05'33" / 05'19" / 04'47" / 04'55" / 04'49" / 04'34" / 04'22" / 04'25" / 04'25" / 04'49" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+03'58") | 498 / 498 |
2 | | 08'52" (+04'49") | 494 / 992 |
3 | | 06'03" (+02'00") | 504 / 1496 |
4 | | 05'07" (+01'04") | 503 / 2000 |
5 | | 05'21" (+01'18") | 503 / 2503 |
6 | | 05'11" (+01'08") | 504 / 3007 |
7 | | 04'50" (+00'47") | 502 / 3510 |
8 | | 04'43" (+00'40") | 497 / 4007 |
9 | | 05'11" (+01'08") | 509 / 4517 |
10 | | 04'36" (+00'33") | 492 / 5010 |
11 | | 04'56" (+00'53") | 510 / 5520 |
12 | | 04'46" (+00'43") | 496 / 6016 |
13 | | 04'55" (+00'52") | 505 / 6521 |
14 | | 04'11" (+00'08") | 501 / 7022 |
15 | | 04'41" (+00'38") | 505 / 7527 |
16 | | 04'03" | 492 / 8020 |
17 | | 04'19" (+00'16") | 504 / 8524 |
18 | | 04'26" (+00'23") | 503 / 9027 |
19 | | 04'37" (+00'34") | 501 / 9529 |
20 | | 04'21" (+00'18") | 501 / 10030 |
21 | | 04'50" (+00'47") | 509 / 10540 |
22 | | 04'51" (+00'48") | 491 / 11031 |
23 | | 05'49" (+01'46") | 202 / 11234 |
5月累積里程 :
137.33 km 迪卡儂 500跑鞋 累積 :
994.3 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 05'33" | 00:14'01" |
3 | 05'19" | 00:19'20" |
4 | 04'47" | 00:24'07" |
5 | 04'55" | 00:29'02" |
6 | 04'49" | 00:33'51" |
7 | 04'34" | 00:38'25" |
8 | 04'22" | 00:42'47" |
9 | 04'25" | 00:47'12" |
10 | 04'25" | 00:51'37" |
11 | 04'49" | 00:56'26" |
11.2 | 05'53" | 00:57'49" |