18.2 km | 01:52:56 | 06:12/km日期: 2023-05-13 21:50 - 平均心率: 133 - 卡路里: 1315 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 84%
Pace: 07'42" / 06'53" / 06'07" / 06'02" / 05'56" / 07'12" / 09'35" / 05'51" / 06'20" / 06'21" / 09'37" / 07'06" / 06'05" / 06'18" / 05'55" / 08'25" / 06'22" / 06'25" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'54") | 1000 / 1000 |
| 2 | | 06'37" (+00'50") | 1000 / 2000 |
| 3 | | 06'06" (+00'19") | 1000 / 3000 |
| 4 | | 06'01" (+00'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'52" (+00'05") | 1000 / 7000 |
| 8 | | 05'50" (+00'03") | 1000 / 8000 |
| 9 | | 06'20" (+00'33") | 1000 / 9000 |
| 10 | | 06'21" (+00'34") | 1000 / 10000 |
| 11 | | 06'24" (+00'37") | 1000 / 11000 |
| 12 | | 06'15" (+00'28") | 1000 / 12000 |
| 13 | | 06'04" (+00'17") | 1000 / 13000 |
| 14 | | 06'17" (+00'30") | 1000 / 14000 |
| 15 | | 05'55" (+00'08") | 1000 / 15000 |
| 16 | | 06'19" (+00'32") | 1000 / 16000 |
| 17 | | 06'21" (+00'34") | 1000 / 17000 |
| 18 | | 06'25" (+00'38") | 1000 / 18000 |
| 19 | | 06'14" (+00'27") | 203 / 18203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 228.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'53" | 00:14'35" |
| 3 | 06'07" | 00:20'42" |
| 4 | 06'02" | 00:26'44" |
| 5 | 05'56" | 00:32'40" |
| 6 | 07'12" | 00:39'52" |
| 7 | 09'35" | 00:49'27" |
| 8 | 05'51" | 00:55'18" |
| 9 | 06'20" | 01:01'38" |
| 10 | 06'21" | 01:07'59" |
| 11 | 09'37" | 01:17'36" |
| 12 | 07'06" | 01:24'42" |
| 13 | 06'05" | 01:30'47" |
| 14 | 06'18" | 01:37'05" |
| 15 | 05'55" | 01:43'00" |
| 16 | 08'25" | 01:51'25" |
| 17 | 06'22" | 01:57'47" |
| 18 | 06'25" | 02:04'12" |
| 18.2 | 06'14" | 02:05'28" |
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