10.1 km | 01:05:31 | 06:29/km日期: 2023-05-19 12:15 - 平均心率: 125 - 卡路里: 595 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 95%
Pace: 06'01" / 06'09" / 06'25" / 06'30" / 06'38" / 06'34" / 06'39" / 06'33" / 06'43" / 06'33" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'09" (+00'08") | 1000 / 2000 |
| 3 | | 06'24" (+00'23") | 1000 / 3000 |
| 4 | | 06'29" (+00'28") | 1000 / 4000 |
| 5 | | 06'38" (+00'37") | 1000 / 5000 |
| 6 | | 06'34" (+00'33") | 1000 / 6000 |
| 7 | | 06'39" (+00'38") | 1000 / 7000 |
| 8 | | 06'33" (+00'32") | 1000 / 8000 |
| 9 | | 06'42" (+00'41") | 1000 / 9000 |
| 10 | | 06'32" (+00'31") | 1000 / 10000 |
| 11 | | 07'36" (+01'35") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
272.70 km 
Puma Fracture Nitro 累積 :
283.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'09" | 00:12'10" |
| 3 | 06'25" | 00:18'35" |
| 4 | 06'30" | 00:25'05" |
| 5 | 06'38" | 00:31'43" |
| 6 | 06'34" | 00:38'17" |
| 7 | 06'39" | 00:44'56" |
| 8 | 06'33" | 00:51'29" |
| 9 | 06'43" | 00:58'12" |
| 10 | 06'33" | 01:04'45" |
| 10.1 | 10'02" | 01:05'46" |
展開計圈分析
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