6.3 km | 01:16:58 | 12:09/km日期: 2016-01-18 16:02 - 總爬升: 261 m - 踏頻: 17334 - 卡路里: 392 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'12" / 13'29" / 11'38" / 10'13" / 11'00" / 11'53" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'07" (+04'55") | 1000 / 1000 |
2 | | 13'28" (+03'16") | 1000 / 2000 |
3 | | 11'38" (+01'26") | 1000 / 3000 |
4 | | 10'12" | 1000 / 4000 |
5 | | 11'00" (+00'48") | 1000 / 5000 |
6 | | 11'53" (+01'41") | 1000 / 6000 |
7 | | 11'02" (+00'50") | 329 / 6329 |
1月累積里程 : 131.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 13'29" | 00:19'41" |
3 | 11'38" | 00:31'19" |
4 | 10'13" | 00:41'32" |
5 | 11'00" | 00:52'32" |
6 | 11'53" | 01:04'25" |
6.3 | 11'01" | 01:08'03" |