10.4 km | 02:05:59 | 12:07/km日期: 2023-05-19 06:25 - 卡路里: 470 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 96%
Pace: 12'13" / 11'55" / 12'01" / 11'59" / 12'14" / 12'24" / 12'06" / 12'06" / 12'11" / 12'09" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'12" (+00'17") | 1000 / 1000 |
2 | | 11'55" | 1000 / 2000 |
3 | | 12'00" (+00'05") | 1000 / 3000 |
4 | | 11'58" (+00'03") | 1000 / 4000 |
5 | | 12'14" (+00'19") | 1000 / 5000 |
6 | | 12'23" (+00'28") | 1000 / 6000 |
7 | | 12'06" (+00'11") | 1000 / 7000 |
8 | | 12'06" (+00'11") | 1000 / 8000 |
9 | | 12'10" (+00'15") | 1000 / 9000 |
10 | | 12'08" (+00'13") | 1000 / 10000 |
11 | | 11'56" (+00'01") | 393 / 10393 |
5月累積里程 : 322.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'13" | 00:12'13" |
2 | 11'55" | 00:24'08" |
3 | 12'01" | 00:36'09" |
4 | 11'59" | 00:48'08" |
5 | 12'14" | 01:00'22" |
6 | 12'24" | 01:12'46" |
7 | 12'06" | 01:24'52" |
8 | 12'06" | 01:36'58" |
9 | 12'11" | 01:49'09" |
10 | 12'09" | 02:01'18" |
10.4 | 11'56" | 02:06'00" |