14.8 km | 01:44:38 | 07:05/km日期: 2023-05-18 04:13 - 平均心率: 118 - 卡路里: 1022 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 82%
Pace: 06'57" / 06'50" / 06'30" / 06'37" / 07'01" / 06'45" / 06'56" / 06'49" / 08'26" / 06'55" / 06'59" / 07'07" / 07'03" / 07'12" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'39") | 1000 / 1000 |
| 2 | | 06'50" (+00'20") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'36" (+00'06") | 1000 / 4000 |
| 5 | | 07'01" (+00'31") | 1000 / 5000 |
| 6 | | 06'44" (+00'14") | 1000 / 6000 |
| 7 | | 06'55" (+00'25") | 1000 / 7000 |
| 8 | | 06'48" (+00'18") | 1000 / 8000 |
| 9 | | 08'25" (+01'55") | 1000 / 9000 |
| 10 | | 06'54" (+00'24") | 1000 / 10000 |
| 11 | | 06'59" (+00'29") | 1000 / 11000 |
| 12 | | 07'07" (+00'37") | 1000 / 12000 |
| 13 | | 07'02" (+00'32") | 1000 / 13000 |
| 14 | | 07'11" (+00'41") | 1000 / 14000 |
| 15 | | 08'18" (+01'48") | 761 / 14761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
540.21 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'50" | 00:13'47" |
| 3 | 06'30" | 00:20'17" |
| 4 | 06'37" | 00:26'54" |
| 5 | 07'01" | 00:33'55" |
| 6 | 06'45" | 00:40'40" |
| 7 | 06'56" | 00:47'36" |
| 8 | 06'49" | 00:54'25" |
| 9 | 08'26" | 01:02'51" |
| 10 | 06'55" | 01:09'46" |
| 11 | 06'59" | 01:16'45" |
| 12 | 07'07" | 01:23'52" |
| 13 | 07'03" | 01:30'55" |
| 14 | 07'12" | 01:38'07" |
| 14.8 | 08'18" | 01:44'27" |
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