20.7 km | 02:09:04 | 06:14/km日期: 2016-01-16 15:42 - 總爬升: 213 m - 卡路里: 1210 Cal - 總步數: 21908 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'43" / 08'18" / 07'32" / 06'04" / 05'45" / 06'08" / 05'39" / 05'56" / 05'48" / 05'52" / 06'03" / 05'44" / 06'13" / 06'03" / 05'37" / 06'04" / 05'45" / 06'05" / 05'42" / 08'28" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'06") | 1006 / 1006 | 173 / 85 |
2 | | 08'14" (+02'37") | 1001 / 2008 | 168 / 72 |
3 | | 07'31" (+01'54") | 1000 / 3009 | 168 / 79 |
4 | | 06'01" (+00'24") | 1008 / 4017 | 170 / 97 |
5 | | 05'45" (+00'08") | 1006 / 5023 | 176 / 98 |
6 | | 06'03" (+00'26") | 1003 / 6026 | 176 / 93 |
7 | | 05'38" (+00'01") | 1000 / 7027 | 177 / 99 |
8 | | 05'57" (+00'20") | 1006 / 8033 | 175 / 95 |
9 | | 05'45" (+00'08") | 1007 / 9041 | 170 / 102 |
10 | | 05'49" (+00'12") | 1006 / 10048 | 178 / 95 |
11 | | 06'02" (+00'25") | 1000 / 11048 | 176 / 93 |
12 | | 05'43" (+00'06") | 1002 / 12050 | 179 / 97 |
13 | | 06'12" (+00'35") | 1008 / 13059 | 175 / 91 |
14 | | 05'57" (+00'20") | 1008 / 14067 | 171 / 97 |
15 | | 05'37" | 1006 / 15073 | 180 / 98 |
16 | | 06'00" (+00'23") | 1002 / 16076 | 178 / 93 |
17 | | 05'43" (+00'06") | 1000 / 17077 | 180 / 96 |
18 | | 06'07" (+00'30") | 1005 / 18082 | 175 / 93 |
19 | | 05'40" (+00'03") | 1000 / 19082 | 176 / 99 |
20 | | 08'27" (+02'50") | 1003 / 20086 | 92 / 127 |
21 | | 05'03" | 685 / 20772 | 179 / 110 |
1月累積里程 : 372.95 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 08'18" | 00:15'01" |
3 | 07'32" | 00:22'33" |
4 | 06'04" | 00:28'37" |
5 | 05'45" | 00:34'22" |
6 | 06'08" | 00:40'30" |
7 | 05'39" | 00:46'09" |
8 | 05'56" | 00:52'05" |
9 | 05'48" | 00:57'53" |
10 | 05'52" | 01:03'45" |
11 | 06'03" | 01:09'48" |
12 | 05'44" | 01:15'32" |
13 | 06'13" | 01:21'45" |
14 | 06'03" | 01:27'48" |
15 | 05'37" | 01:33'25" |
16 | 06'04" | 01:39'29" |
17 | 05'45" | 01:45'14" |
18 | 06'05" | 01:51'19" |
19 | 05'42" | 01:57'01" |
20 | 08'28" | 02:05'29" |
20.7 | 05'13" | 02:09'04" |