14.7 km | 01:16:12 | 05:12/km日期: 2023-05-18 19:37 - 平均心率: 163 - 卡路里: 907 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 62%
Pace: 04'55" / 04'41" / 04'38" / 04'47" / 04'44" / 09'08" / 04'50" / 04'51" / 04'50" / 09'03" / 04'53" / 04'51" / 08'19" / 06'09" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'38" (+14'07") | 27 / 27 |
| 2 | | 04'31" | 1000 / 1027 |
| 3 | | 04'40" (+00'09") | 1000 / 2027 |
| 4 | | 04'38" (+00'07") | 1000 / 3027 |
| 5 | | 04'47" (+00'16") | 1000 / 4027 |
| 6 | | 04'44" (+00'13") | 1000 / 5027 |
| 7 | | 04'49" (+00'18") | 1000 / 6027 |
| 8 | | 04'49" (+00'18") | 1000 / 7027 |
| 9 | | 04'51" (+00'20") | 1000 / 8027 |
| 10 | | 04'50" (+00'19") | 1000 / 9027 |
| 11 | | 04'56" (+00'25") | 1000 / 10027 |
| 12 | | 04'53" (+00'22") | 1000 / 11027 |
| 13 | | 04'50" (+00'19") | 1000 / 12027 |
| 14 | | 08'21" (+03'50") | 1000 / 13027 |
| 15 | | 06'09" (+01'38") | 1000 / 14027 |
| 16 | | 05'53" (+01'22") | 612 / 14640 |
| 17 | | 14'26" (+09'55") | 10 / 14651 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
333.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'41" | 00:09'36" |
| 3 | 04'38" | 00:14'14" |
| 4 | 04'47" | 00:19'01" |
| 5 | 04'44" | 00:23'45" |
| 6 | 09'08" | 00:32'53" |
| 7 | 04'50" | 00:37'43" |
| 8 | 04'51" | 00:42'34" |
| 9 | 04'50" | 00:47'24" |
| 10 | 09'03" | 00:56'27" |
| 11 | 04'53" | 01:01'20" |
| 12 | 04'51" | 01:06'11" |
| 13 | 08'19" | 01:14'30" |
| 14 | 06'09" | 01:20'39" |
| 14.7 | 06'04" | 01:24'36" |
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