19.4 km | 24:13:05 | 74:52/km日期: 2023-05-17 17:30 - 總爬升: 196 m - 卡路里: 926 Cal - 溫度: 29°C - 濕度: 59%
Pace: 12'58" / 11'24" / 12'45" / 11'39" / 89'16" / 655'25" / 20'34" / 03'27" / 01'12" / 05'20" / 180'45" / 241'28" / 113'38" / 41'19" / 03'26" / 01'27" / 05'01" / 06'28" / 03'33" / 78'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'53" (+10'59") | 996 / 996 |
| 2 | | 11'09" (+09'15") | 1003 / 1999 |
| 3 | | 13'02" (+11'08") | 1002 / 3002 |
| 4 | | 11'37" (+09'43") | 1001 / 4004 |
| 5 | | 01:29'30" (+27'36") | 997 / 5001 |
| 6 | | 09:54'46" (+52'52") | 1132 / 6134 |
| 7 | | 02'28" (+00'34") | 997 / 7131 |
| 8 | | 02'22" (+00'28") | 2335 / 9466 |
| 9 | | 06'33" (+04'39") | 1001 / 10468 |
| 10 | | 06:27'19" (+25'25") | 1064 / 11532 |
| 11 | | 01:04'01" (+02'07") | 1189 / 12722 |
| 12 | | 01:21'34" (+19'40") | 1040 / 13763 |
| 13 | | 04'25" (+02'31") | 1024 / 14787 |
| 14 | | 01'54" | 1861 / 16649 |
| 15 | | 07'43" (+05'49") | 1048 / 17697 |
| 16 | | 04'02" (+02'08") | 1031 / 18729 |
| 17 | | 48'18" (+46'24") | 678 / 19407 |
5月累積里程 : 251.57 km
Android - asus ASUS_I01WD 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'58" | 00:12'58" |
| 2 | 11'24" | 00:24'22" |
| 3 | 12'45" | 00:37'07" |
| 4 | 11'39" | 00:48'46" |
| 5 | 89'16" | 02:18'02" |
| 6 | 655'25" | 13:13'27" |
| 7 | 20'34" | 13:34'01" |
| 8 | 03'27" | 13:37'28" |
| 9 | 01'12" | 13:38'40" |
| 10 | 05'20" | 13:44'00" |
| 11 | 180'45" | 16:44'45" |
| 12 | 241'28" | 20:46'13" |
| 13 | 113'38" | 22:39'51" |
| 14 | 41'19" | 23:21'10" |
| 15 | 03'26" | 23:24'36" |
| 16 | 01'27" | 23:26'03" |
| 17 | 05'01" | 23:31'04" |
| 18 | 06'28" | 23:37'32" |
| 19 | 03'33" | 23:41'05" |
| 19.4 | 78'06" | 24:12'55" |
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