19.9 km | 01:48:17 | 05:26/km日期: 2023-05-16 19:44 - 平均心率: 145 - 卡路里: 935 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 64%
Pace: 06'04" / 05'44" / 05'26" / 05'31" / 05'27" / 05'34" / 05'27" / 05'38" / 05'19" / 05'27" / 05'05" / 05'23" / 05'29" / 05'22" / 05'13" / 05'18" / 05'30" / 05'14" / 05'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'59") | 1000 / 1000 |
| 2 | | 05'44" (+00'39") | 1000 / 2000 |
| 3 | | 05'25" (+00'20") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'27" (+00'22") | 1000 / 5000 |
| 6 | | 05'33" (+00'28") | 1000 / 6000 |
| 7 | | 05'27" (+00'22") | 1000 / 7000 |
| 8 | | 05'37" (+00'32") | 1000 / 8000 |
| 9 | | 05'18" (+00'13") | 1000 / 9000 |
| 10 | | 05'26" (+00'21") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 05'22" (+00'17") | 1000 / 12000 |
| 13 | | 05'29" (+00'24") | 1000 / 13000 |
| 14 | | 05'21" (+00'16") | 1000 / 14000 |
| 15 | | 05'13" (+00'08") | 1000 / 15000 |
| 16 | | 05'18" (+00'13") | 1000 / 16000 |
| 17 | | 05'29" (+00'24") | 1000 / 17000 |
| 18 | | 05'14" (+00'09") | 1000 / 18000 |
| 19 | | 05'11" (+00'06") | 1000 / 19000 |
| 20 | | 05'20" (+00'15") | 918 / 19918 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
253.16 km 
母子鱷魚 黑Y三號 累積 :
5696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'44" | 00:11'48" |
| 3 | 05'26" | 00:17'14" |
| 4 | 05'31" | 00:22'45" |
| 5 | 05'27" | 00:28'12" |
| 6 | 05'34" | 00:33'46" |
| 7 | 05'27" | 00:39'13" |
| 8 | 05'38" | 00:44'51" |
| 9 | 05'19" | 00:50'10" |
| 10 | 05'27" | 00:55'37" |
| 11 | 05'05" | 01:00'42" |
| 12 | 05'23" | 01:06'05" |
| 13 | 05'29" | 01:11'34" |
| 14 | 05'22" | 01:16'56" |
| 15 | 05'13" | 01:22'09" |
| 16 | 05'18" | 01:27'27" |
| 17 | 05'30" | 01:32'57" |
| 18 | 05'14" | 01:38'11" |
| 19 | 05'12" | 01:43'23" |
| 19.9 | 05'21" | 01:48'18" |
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