7.2 km | 02:11:12 | 18:16/km日期: 2023-05-17 19:19 - 平均心率: 122 - 卡路里: 1070 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 61%
Pace: 06'27" / 08'23" / 06'50" / 06'18" / 05'19" / 62'06" / 18'36" / 96'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+03'07") | 1779 / 1779 |
| 2 | | 50'38" (+47'24") | 47 / 1827 |
| 3 | | 06'05" (+02'51") | 3351 / 5178 |
| 4 | | 02:25'00" (+21'46") | 386 / 5564 |
| 5 | | 07'50" (+04'36") | 421 / 5986 |
| 6 | | 40'31" (+37'17") | 322 / 6308 |
| 7 | | 03'15" (+00'01") | 147 / 6456 |
| 8 | | 32'26" (+29'12") | 54 / 6511 |
| 9 | | 03'24" (+00'10") | 117 / 6628 |
| 10 | | 26'19" (+23'05") | 74 / 6702 |
| 11 | | 03'18" (+00'04") | 119 / 6822 |
| 12 | | 29'14" (+26'00") | 70 / 6892 |
| 13 | | 03'14" | 125 / 7018 |
| 14 | | 01:47'23" (+44'09") | 160 / 7178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 210.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 08'23" | 00:14'50" |
| 3 | 06'50" | 00:21'40" |
| 4 | 06'18" | 00:27'58" |
| 5 | 05'19" | 00:33'17" |
| 6 | 62'06" | 01:35'23" |
| 7 | 18'36" | 01:53'59" |
| 7.2 | 96'45" | 02:11'13" |
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