10.0 km | 01:06:41 | 06:39/km日期: 2023-05-15 19:54 - 平均心率: 171 - 卡路里: 547 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 73%
Pace: 08'09" / 06'38" / 06'33" / 06'21" / 06'37" / 06'13" / 06'40" / 06'17" / 06'51" / 06'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'57") | 1000 / 1000 |
| 2 | | 06'37" (+00'25") | 1000 / 2000 |
| 3 | | 06'32" (+00'20") | 1000 / 3000 |
| 4 | | 06'21" (+00'09") | 1000 / 4000 |
| 5 | | 06'36" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'40" (+00'28") | 1000 / 7000 |
| 8 | | 06'17" (+00'05") | 1000 / 8000 |
| 9 | | 06'50" (+00'38") | 1000 / 9000 |
| 10 | | 06'17" (+00'05") | 1000 / 10000 |
| 11 | | 07'03" (+00'51") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 101.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'38" | 00:14'47" |
| 3 | 06'33" | 00:21'20" |
| 4 | 06'21" | 00:27'41" |
| 5 | 06'37" | 00:34'18" |
| 6 | 06'13" | 00:40'31" |
| 7 | 06'40" | 00:47'11" |
| 8 | 06'17" | 00:53'28" |
| 9 | 06'51" | 01:00'19" |
| 10 | 06'18" | 01:06'37" |
| 10.0 | 06'29" | 01:06'41" |
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