10.0 km | 01:04:37 | 06:27/km日期: 2023-05-14 17:05 - 平均心率: 143 - 卡路里: 718 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 75%
Pace: 06'26" / 06'16" / 06'19" / 06'22" / 06'19" / 11'41" / 06'20" / 06'32" / 06'30" / 06'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'11") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'19" (+00'04") | 1000 / 3000 |
| 4 | | 06'22" (+00'07") | 1000 / 4000 |
| 5 | | 06'18" (+00'03") | 1000 / 5000 |
| 6 | | 06'47" (+00'32") | 1000 / 6000 |
| 7 | | 06'19" (+00'04") | 1000 / 7000 |
| 8 | | 06'32" (+00'17") | 1000 / 8000 |
| 9 | | 06'29" (+00'14") | 1000 / 9000 |
| 10 | | 06'40" (+00'25") | 1000 / 10000 |
| 11 | | 12'01" (+05'46") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
48.05 km 
Asics TARTHER RP3 累積 :
161.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 06'22" | 00:25'23" |
| 5 | 06'19" | 00:31'42" |
| 6 | 11'41" | 00:43'23" |
| 7 | 06'20" | 00:49'43" |
| 8 | 06'32" | 00:56'15" |
| 9 | 06'30" | 01:02'45" |
| 10 | 06'41" | 01:09'26" |
| 10.0 | 10'58" | 01:09'31" |
展開計圈分析
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