25.2 km | 02:43:35 | 06:29/km日期: 2023-05-14 07:07 - 總爬升: 136 m - 地點: 安濃溪 - 天氣: 陰 - 卡路里: 1497 Cal - 平均步頻: 3 - 溫度: 22°C - 濕度: 95%
Pace: 05'14" / 06'04" / 07'38" / 04'33" / 08'43" / 04'29" / 08'33" / 04'37" / 07'48" / 05'23" / 06'29" / 06'06" / 05'51" / 05'12" / 09'01" / 10'02" / 07'19" / 04'39" / 06'19" / 04'39" / 05'28" / 07'40" / 06'51" / 04'36" / 05'17" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'11") | 991 / 991 |
| 2 | | 06'01" (+02'01") | 992 / 1984 |
| 3 | | 07'34" (+03'34") | 1011 / 2995 |
| 4 | | 04'37" (+00'37") | 1002 / 3998 |
| 5 | | 08'40" (+04'40") | 994 / 4993 |
| 6 | | 04'34" (+00'34") | 1007 / 6001 |
| 7 | | 08'31" (+04'31") | 1003 / 7004 |
| 8 | | 04'35" (+00'35") | 1005 / 8010 |
| 9 | | 07'45" (+03'45") | 1010 / 9021 |
| 10 | | 05'22" (+01'22") | 1018 / 10039 |
| 11 | | 06'30" (+02'30") | 996 / 11036 |
| 12 | | 06'06" (+02'06") | 1005 / 12042 |
| 13 | | 05'49" (+01'49") | 1031 / 13074 |
| 14 | | 05'37" (+01'37") | 1001 / 14076 |
| 15 | | 08'52" (+04'52") | 1013 / 15089 |
| 16 | | 09'59" (+05'59") | 1009 / 16099 |
| 17 | | 07'07" (+03'07") | 1002 / 17102 |
| 18 | | 04'23" (+00'23") | 996 / 18098 |
| 19 | | 06'54" (+02'54") | 1001 / 19100 |
| 20 | | 04'00" | 1028 / 20128 |
| 21 | | 05'55" (+01'55") | 1005 / 21134 |
| 22 | | 07'18" (+03'18") | 992 / 22126 |
| 23 | | 06'50" (+02'50") | 1009 / 23136 |
| 24 | | 04'37" (+00'37") | 1009 / 24145 |
| 25 | | 05'24" (+01'24") | 1001 / 25147 |
| 26 | | 05'33" (+01'33") | 200 / 25348 |
5月累積里程 :
172.48 km 
Mizuno Inspire 18 累積 :
640.3 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'04" | 00:11'18" |
| 3 | 07'38" | 00:18'56" |
| 4 | 04'33" | 00:23'29" |
| 5 | 08'43" | 00:32'12" |
| 6 | 04'29" | 00:36'41" |
| 7 | 08'33" | 00:45'14" |
| 8 | 04'37" | 00:49'51" |
| 9 | 07'48" | 00:57'39" |
| 10 | 05'23" | 01:03'02" |
| 11 | 06'29" | 01:09'31" |
| 12 | 06'06" | 01:15'37" |
| 13 | 05'51" | 01:21'28" |
| 14 | 05'12" | 01:26'40" |
| 15 | 09'01" | 01:35'41" |
| 16 | 10'02" | 01:45'43" |
| 17 | 07'19" | 01:53'02" |
| 18 | 04'39" | 01:57'41" |
| 19 | 06'19" | 02:04'00" |
| 20 | 04'39" | 02:08'39" |
| 21 | 05'28" | 02:14'07" |
| 22 | 07'40" | 02:21'47" |
| 23 | 06'51" | 02:28'38" |
| 24 | 04'36" | 02:33'14" |
| 25 | 05'17" | 02:38'31" |
| 25.3 | 05'27" | 02:40'25" |
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