12.1 km | 01:11:10 | 05:52/km日期: 2016-01-17 06:13 - 天氣: 雨天 - 卡路里: 709 Cal - 總步數: 13088 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'21" / 06'01" / 05'56" / 05'49" / 05'49" / 05'45" / 05'45" / 05'48" / 05'54" / 05'50" / 05'50" / 05'45" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'24") | 2418 / 2418 | 180 / 90 |
2 | | 05'49" (+00'04") | 2343 / 4761 | 186 / 92 |
3 | | 05'45" | 2345 / 7106 | 185 / 93 |
4 | | 05'50" (+00'05") | 2348 / 9455 | 184 / 92 |
5 | | 05'49" (+00'04") | 2347 / 11803 | 183 / 93 |
6 | | 05'32" | 304 / 12107 | 181 / 99 |
1月累積里程 : 227.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'01" | 00:12'22" |
3 | 05'56" | 00:18'18" |
4 | 05'49" | 00:24'07" |
5 | 05'49" | 00:29'56" |
6 | 05'45" | 00:35'41" |
7 | 05'45" | 00:41'26" |
8 | 05'48" | 00:47'14" |
9 | 05'54" | 00:53'08" |
10 | 05'50" | 00:58'58" |
11 | 05'50" | 01:04'48" |
12 | 05'45" | 01:10'33" |
12.1 | 05'43" | 01:11'10" |