| 全馬 | 04:19:39 | 06:09/km | 第67馬官方成績 | 日期 | 2016-01-10 | 成績 | 04:19:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'19" (+02'07") | 01:03'15" (+09'21") | | 00:34'56" (+08'44") | | 00:35'34" (+09'22") | 01:15'15" (+21'21") | | 00:39'41" (+13'29") | | 00:27'42" (+01'30") | 00:53'54" | | 00:26'12" | | 00:28'21" (+02'09") | 00:57'17" (+03'23") | | 00:28'56" (+02'44") | |
日期: 2016-01-10 07:00 - 總爬升: 1028 m - 地點: 東勢高工 - 卡路里: 2411 Cal - 總步數: 43558 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'39" (+00'49") | 1008 / 1008 | 162 / 108 | 2 | | 05'24" (+00'34") | 1008 / 2017 | 179 / 103 | 3 | | 05'42" (+00'52") | 1000 / 3017 | 171 / 102 | 4 | | 05'38" (+00'48") | 1005 / 4023 | 178 / 99 | 5 | | 05'46" (+00'56") | 1001 / 5024 | 180 / 96 |
6 | | 06'25" (+01'35") | 1003 / 6028 | 164 / 94 | 7 | | 06'16" (+01'26") | 1008 / 7036 | 180 / 88 | 8 | | 07'21" (+02'31") | 1000 / 8036 | 158 / 85 | 9 | | 07'39" (+02'49") | 1006 / 9043 | 154 / 84 | 10 | | 07'07" (+02'17") | 1001 / 10044 | 178 / 78 | 11 | | 08'09" (+03'19") | 1003 / 11048 | 138 / 88 | 12 | | 06'54" (+02'04") | 1003 / 12051 | 179 / 80 | 13 | | 07'49" (+02'59") | 1008 / 13060 | 147 / 86 | 14 | | 05'51" (+01'01") | 1006 / 14066 | 183 / 92 | 15 | | 06'36" (+01'46") | 1006 / 15072 | 184 / 82 | 16 | | 07'35" (+02'45") | 1001 / 16073 | 169 / 77 | 17 | | 07'18" (+02'28") | 1002 / 17077 | 178 / 76 | 18 | | 08'15" (+03'25") | 1004 / 18081 | 153 / 78 | 19 | | 08'15" (+03'25") | 1002 / 19084 | 149 / 80 | 20 | | 08'13" (+03'23") | 1002 / 20087 | 131 / 92 | 21 | | 07'35" (+02'45") | 1003 / 21090 | 171 / 76 | 22 | | 04'55" (+00'05") | 1007 / 22098 | 186 / 109 | 23 | | 05'18" (+00'28") | 1002 / 23100 | 172 / 109 | 24 | | 04'50" | 1006 / 24107 | 185 / 111 | 25 | | 04'50" | 1007 / 25114 | 184 / 111 | 26 | | 04'59" (+00'09") | 1008 / 26123 | 174 / 114 | 27 | | 05'32" (+00'42") | 1007 / 27130 | 165 / 108 | 28 | | 05'00" (+00'10") | 1002 / 28133 | 182 / 109 | 29 | | 05'01" (+00'11") | 1004 / 29137 | 185 / 107 | 30 | | 05'29" (+00'39") | 1000 / 30138 | 162 / 111 | 31 | | 05'07" (+00'17") | 1002 / 31140 | 179 / 108 | 32 | | 06'58" (+02'08") | 1010 / 32150 | 125 / 114 | 33 | | 04'50" | 1008 / 33159 | 181 / 114 | 34 | | 06'18" (+01'28") | 1006 / 34165 | 144 / 109 | 35 | | 04'59" (+00'09") | 1007 / 35172 | 181 / 110 | 36 | | 05'35" (+00'45") | 1003 / 36176 | 168 / 106 | 37 | | 06'25" (+01'35") | 1009 / 37185 | 145 / 106 | 38 | | 05'31" (+00'41") | 1002 / 38188 | 178 / 101 | 39 | | 05'46" (+00'56") | 1004 / 39193 | 173 / 99 | 40 | | 05'28" (+00'38") | 1005 / 40198 | 180 / 101 | 41 | | 05'11" (+00'21") | 1000 / 41198 | 187 / 102 | 42 | | 05'22" (+00'32") | 852 / 42051 | 187 / 99 |
新北市林育德 賽後評分: 第78馬 給 5 星 1月累積里程 : 222.87 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'39" | 00:05'39" | 2 | 05'27" | 00:11'06" | 3 | 05'46" | 00:16'52" | 4 | 05'37" | 00:22'29" | 5 | 05'50" | 00:28'19" | 6 | 06'27" | 00:34'46" | 7 | 06'16" | 00:41'02" | 8 | 07'26" | 00:48'28" | 9 | 07'39" | 00:56'07" | 10 | 07'08" | 01:03'15" | 11 | 08'12" | 01:11'27" | 12 | 06'55" | 01:18'22" | 13 | 07'52" | 01:26'14" | 14 | 05'57" | 01:32'11" | 15 | 06'38" | 01:38'49" | 16 | 07'34" | 01:46'23" | 17 | 07'20" | 01:53'43" | 18 | 08'12" | 02:01'55" | 19 | 08'18" | 02:10'13" | 20 | 08'17" | 02:18'30" | 21 | 07'40" | 02:26'10" | 22 | 05'00" | 02:31'10" | 23 | 05'17" | 02:36'27" | 24 | 04'53" | 02:41'20" | 25 | 04'52" | 02:46'12" | 26 | 05'03" | 02:51'15" | 27 | 05'32" | 02:56'47" | 28 | 05'04" | 03:01'51" | 29 | 05'03" | 03:06'54" | 30 | 05'30" | 03:12'24" | 31 | 05'05" | 03:17'29" | 32 | 07'03" | 03:24'32" | 33 | 04'53" | 03:29'25" | 34 | 06'21" | 03:35'46" | 35 | 04'59" | 03:40'45" | 36 | 05'37" | 03:46'22" | 37 | 06'29" | 03:52'51" | 38 | 05'32" | 03:58'23" | 39 | 05'48" | 04:04'11" | 40 | 05'30" | 04:09'41" | 41 | 05'12" | 04:14'53" | 41.9 | 05'35" | 04:19'39" |
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