17.1 km | 01:32:18 | 05:23/km日期: 2023-05-15 05:23 - 平均心率: 137 - 卡路里: 1227 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 79%
Pace: 05'31" / 05'17" / 05'33" / 05'23" / 05'39" / 05'13" / 05'34" / 07'05" / 05'34" / 05'24" / 05'35" / 05'25" / 05'24" / 05'23" / 05'11" / 05'12" / 04'53" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'42") | 1000 / 1000 |
| 2 | | 05'16" (+00'24") | 1000 / 2000 |
| 3 | | 05'33" (+00'41") | 1000 / 3000 |
| 4 | | 05'22" (+00'30") | 1000 / 4000 |
| 5 | | 05'38" (+00'46") | 1000 / 5000 |
| 6 | | 05'12" (+00'20") | 1000 / 6000 |
| 7 | | 05'34" (+00'42") | 1000 / 7000 |
| 8 | | 05'32" (+00'40") | 1000 / 8000 |
| 9 | | 05'34" (+00'42") | 1000 / 9000 |
| 10 | | 05'23" (+00'31") | 1000 / 10000 |
| 11 | | 05'34" (+00'42") | 1000 / 11000 |
| 12 | | 05'25" (+00'33") | 1000 / 12000 |
| 13 | | 05'24" (+00'32") | 1000 / 13000 |
| 14 | | 05'22" (+00'30") | 1000 / 14000 |
| 15 | | 05'11" (+00'19") | 1000 / 15000 |
| 16 | | 05'11" (+00'19") | 1000 / 16000 |
| 17 | | 04'52" | 1000 / 17000 |
| 18 | | 05'28" (+00'36") | 96 / 17096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 183.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 05'33" | 00:16'21" |
| 4 | 05'23" | 00:21'44" |
| 5 | 05'39" | 00:27'23" |
| 6 | 05'13" | 00:32'36" |
| 7 | 05'34" | 00:38'10" |
| 8 | 07'05" | 00:45'15" |
| 9 | 05'34" | 00:50'49" |
| 10 | 05'24" | 00:56'13" |
| 11 | 05'35" | 01:01'48" |
| 12 | 05'25" | 01:07'13" |
| 13 | 05'24" | 01:12'37" |
| 14 | 05'23" | 01:18'00" |
| 15 | 05'11" | 01:23'11" |
| 16 | 05'12" | 01:28'23" |
| 17 | 04'53" | 01:33'16" |
| 17.1 | 05'29" | 01:33'48" |
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