10.2 km | 01:01:05 | 05:59/km日期: 2023-05-14 08:12 - 平均心率: 140 - 卡路里: 644 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 79%
Pace: 06'06" / 05'48" / 06'16" / 05'49" / 05'27" / 05'54" / 06'18" / 05'53" / 05'56" / 05'58" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'16") | 297 / 297 |
| 2 | | 05'54" (+00'28") | 1000 / 1297 |
| 3 | | 05'50" (+00'24") | 1000 / 2297 |
| 4 | | 06'08" (+00'42") | 1000 / 3297 |
| 5 | | 05'44" (+00'18") | 1000 / 4297 |
| 6 | | 05'26" | 1000 / 5297 |
| 7 | | 06'03" (+00'37") | 1000 / 6297 |
| 8 | | 06'18" (+00'52") | 1000 / 7297 |
| 9 | | 05'47" (+00'21") | 1000 / 8297 |
| 10 | | 06'02" (+00'36") | 1000 / 9297 |
| 11 | | 05'47" (+00'21") | 654 / 9951 |
| 12 | | 08'11" (+02'45") | 244 / 10196 |
| 13 | | 23'35" (+18'09") | 1 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
96.95 km 
ASICS Novablast 3 LE 累積 :
579.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 06'16" | 00:18'10" |
| 4 | 05'49" | 00:23'59" |
| 5 | 05'27" | 00:29'26" |
| 6 | 05'54" | 00:35'20" |
| 7 | 06'18" | 00:41'38" |
| 8 | 05'53" | 00:47'31" |
| 9 | 05'56" | 00:53'27" |
| 10 | 05'58" | 00:59'25" |
| 10.2 | 08'32" | 01:01'06" |
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