14.1 km | 01:25:13 | 06:02/km日期: 2023-05-15 18:26 - 平均心率: 135 - 卡路里: 872 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 45%
Pace: 05'59" / 05'49" / 05'47" / 07'16" / 06'04" / 06'01" / 06'13" / 06'06" / 07'53" / 05'38" / 05'39" / 05'29" / 05'35" / 05'12" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'46") | 1000 / 1000 |
| 2 | | 05'49" (+00'37") | 1000 / 2000 |
| 3 | | 05'47" (+00'35") | 1000 / 3000 |
| 4 | | 07'15" (+02'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'51") | 1000 / 5000 |
| 6 | | 06'01" (+00'49") | 1000 / 6000 |
| 7 | | 06'12" (+01'00") | 1000 / 7000 |
| 8 | | 06'05" (+00'53") | 1000 / 8000 |
| 9 | | 07'52" (+02'40") | 1000 / 9000 |
| 10 | | 05'38" (+00'26") | 1000 / 10000 |
| 11 | | 05'38" (+00'26") | 1000 / 11000 |
| 12 | | 05'28" (+00'16") | 1000 / 12000 |
| 13 | | 05'34" (+00'22") | 1000 / 13000 |
| 14 | | 05'12" | 1000 / 14000 |
| 15 | | 04'39" | 113 / 14113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
426.03 km 
3代ㄚ拖 024白 累積 :
1053.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'47" | 00:17'35" |
| 4 | 07'16" | 00:24'51" |
| 5 | 06'04" | 00:30'55" |
| 6 | 06'01" | 00:36'56" |
| 7 | 06'13" | 00:43'09" |
| 8 | 06'06" | 00:49'15" |
| 9 | 07'53" | 00:57'08" |
| 10 | 05'38" | 01:02'46" |
| 11 | 05'39" | 01:08'25" |
| 12 | 05'29" | 01:13'54" |
| 13 | 05'35" | 01:19'29" |
| 14 | 05'12" | 01:24'41" |
| 14.1 | 04'42" | 01:25'13" |
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