19.4 km | 01:51:01 | 05:43/km日期: 2023-05-14 19:06 - 平均心率: 136 - 卡路里: 844 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 75%
Pace: 06'21" / 06'01" / 05'45" / 05'58" / 05'47" / 05'57" / 05'38" / 05'48" / 05'33" / 05'44" / 05'30" / 05'51" / 05'43" / 05'28" / 08'31" / 07'55" / 00'37" / 05'24" / 05'26" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'08") | 1000 / 1000 |
| 2 | | 06'01" (+00'48") | 1000 / 2000 |
| 3 | | 05'44" (+00'31") | 1000 / 3000 |
| 4 | | 05'58" (+00'45") | 1000 / 4000 |
| 5 | | 05'46" (+00'33") | 1000 / 5000 |
| 6 | | 05'57" (+00'44") | 1000 / 6000 |
| 7 | | 05'37" (+00'24") | 1000 / 7000 |
| 8 | | 05'48" (+00'35") | 1000 / 8000 |
| 9 | | 05'32" (+00'19") | 1000 / 9000 |
| 10 | | 05'43" (+00'30") | 1000 / 10000 |
| 11 | | 05'30" (+00'17") | 1000 / 11000 |
| 12 | | 05'51" (+00'38") | 1000 / 12000 |
| 13 | | 05'42" (+00'29") | 1000 / 13000 |
| 14 | | 05'27" (+00'14") | 1000 / 14000 |
| 15 | | 05'56" (+00'43") | 1000 / 15000 |
| 16 | | 05'51" (+00'38") | 1000 / 16000 |
| 17 | | 05'13" | 1000 / 17000 |
| 18 | | 05'23" (+00'10") | 1000 / 18000 |
| 19 | | 05'26" (+00'13") | 1000 / 19000 |
| 20 | | 05'28" (+00'15") | 379 / 19379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
253.16 km 
母子鱷魚 黑Y三號 累積 :
5696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 05'45" | 00:18'07" |
| 4 | 05'58" | 00:24'05" |
| 5 | 05'47" | 00:29'52" |
| 6 | 05'57" | 00:35'49" |
| 7 | 05'38" | 00:41'27" |
| 8 | 05'48" | 00:47'15" |
| 9 | 05'33" | 00:52'48" |
| 10 | 05'44" | 00:58'32" |
| 11 | 05'30" | 01:04'02" |
| 12 | 05'51" | 01:09'53" |
| 13 | 05'43" | 01:15'36" |
| 14 | 05'28" | 01:21'04" |
| 15 | 08'31" | 01:29'35" |
| 16 | 07'55" | 01:37'30" |
| 17 | 00'37" | 01:38'07" |
| 18 | 05'24" | 01:43'31" |
| 19 | 05'26" | 01:48'57" |
| 19.4 | 05'29" | 01:51'02" |
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