59.8 km | 06:25:11 | 06:26/km日期: 2023-05-13 06:00 - 總爬升: 780 m - 平均心率: 161 - 卡路里: 3059 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 86%
Pace: 05'53" / 05'43" / 05'56" / 05'36" / 05'33" / 05'47" / 05'35" / 05'29" / 06'10" / 05'36" / 05'34" / 06'18" / 05'37" / 05'27" / 06'20" / 05'33" / 05'31" / 06'01" / 05'32" / 05'31" / 06'28" / 05'37" / 05'33" / 05'52" / 05'35" / 05'33" / 05'54" / 05'45" / 05'34" / 06'04" / 05'44" / 05'41" / 06'08" / 05'36" / 05'34" / 07'46" / 05'41" / 05'32" / 07'35" / 05'45" / 05'43" / 08'07" / 05'58" / 06'06" / 07'33" / 06'08" / 06'09" / 07'10" / 06'14" / 06'06" / 07'02" / 06'16" / 06'19" / 08'15" / 06'33" / 07'49" / 07'39" / 06'52" / 13'57" / 18'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'11") | 3007 / 3007 |
| 2 | | 05'39" | 2987 / 5995 |
| 3 | | 05'44" (+00'05") | 2959 / 8954 |
| 4 | | 05'41" (+00'02") | 2928 / 11882 |
| 5 | | 05'57" (+00'18") | 3002 / 14884 |
| 6 | | 05'42" (+00'03") | 2987 / 17871 |
| 7 | | 05'49" (+00'10") | 2983 / 20855 |
| 8 | | 05'41" (+00'02") | 2982 / 23837 |
| 9 | | 05'40" (+00'01") | 2982 / 26819 |
| 10 | | 05'45" (+00'06") | 2985 / 29804 |
| 11 | | 05'54" (+00'15") | 2986 / 32791 |
| 12 | | 06'02" (+00'23") | 3019 / 35810 |
| 13 | | 06'28" (+00'49") | 3009 / 38820 |
| 14 | | 06'30" (+00'51") | 3012 / 41833 |
| 15 | | 06'00" (+00'21") | 1035 / 42868 |
| 16 | | 06'36" (+00'57") | 1951 / 44820 |
| 17 | | 06'28" (+00'49") | 1044 / 45864 |
| 18 | | 06'31" (+00'52") | 1949 / 47814 |
| 19 | | 06'32" (+00'53") | 1042 / 48857 |
| 20 | | 06'34" (+00'55") | 1949 / 50807 |
| 21 | | 06'13" (+00'34") | 1036 / 51844 |
| 22 | | 07'21" (+01'42") | 1948 / 53792 |
| 23 | | 06'27" (+00'48") | 1042 / 54835 |
| 24 | | 07'44" (+02'05") | 1940 / 56775 |
| 25 | | 06'52" (+01'13") | 1041 / 57817 |
| 26 | | 15'15" (+09'36") | 2019 / 59836 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
284.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'56" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'33" | 00:28'41" |
| 6 | 05'47" | 00:34'28" |
| 7 | 05'35" | 00:40'03" |
| 8 | 05'29" | 00:45'32" |
| 9 | 06'10" | 00:51'42" |
| 10 | 05'36" | 00:57'18" |
| 11 | 05'34" | 01:02'52" |
| 12 | 06'18" | 01:09'10" |
| 13 | 05'37" | 01:14'47" |
| 14 | 05'27" | 01:20'14" |
| 15 | 06'20" | 01:26'34" |
| 16 | 05'33" | 01:32'07" |
| 17 | 05'31" | 01:37'38" |
| 18 | 06'01" | 01:43'39" |
| 19 | 05'32" | 01:49'11" |
| 20 | 05'31" | 01:54'42" |
| 21 | 06'28" | 02:01'10" |
| 22 | 05'37" | 02:06'47" |
| 23 | 05'33" | 02:12'20" |
| 24 | 05'52" | 02:18'12" |
| 25 | 05'35" | 02:23'47" |
| 26 | 05'33" | 02:29'20" |
| 27 | 05'54" | 02:35'14" |
| 28 | 05'45" | 02:40'59" |
| 29 | 05'34" | 02:46'33" |
| 30 | 06'04" | 02:52'37" |
| 31 | 05'44" | 02:58'21" |
| 32 | 05'41" | 03:04'02" |
| 33 | 06'08" | 03:10'10" |
| 34 | 05'36" | 03:15'46" |
| 35 | 05'34" | 03:21'20" |
| 36 | 07'46" | 03:29'06" |
| 37 | 05'41" | 03:34'47" |
| 38 | 05'32" | 03:40'19" |
| 39 | 07'35" | 03:47'54" |
| 40 | 05'45" | 03:53'39" |
| 41 | 05'43" | 03:59'22" |
| 42 | 08'07" | 04:07'29" |
| 43 | 05'58" | 04:13'27" |
| 44 | 06'06" | 04:19'33" |
| 45 | 07'33" | 04:27'06" |
| 46 | 06'08" | 04:33'14" |
| 47 | 06'09" | 04:39'23" |
| 48 | 07'10" | 04:46'33" |
| 49 | 06'14" | 04:52'47" |
| 50 | 06'06" | 04:58'53" |
| 51 | 07'02" | 05:05'55" |
| 52 | 06'16" | 05:12'11" |
| 53 | 06'19" | 05:18'30" |
| 54 | 08'15" | 05:26'45" |
| 55 | 06'33" | 05:33'18" |
| 56 | 07'49" | 05:41'07" |
| 57 | 07'39" | 05:48'46" |
| 58 | 06'52" | 05:55'38" |
| 59 | 13'57" | 06:09'35" |
| 59.8 | 18'46" | 06:25'18" |
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